Things like electronics and body care products can damage the myelin around nerves. A recent study discovered certain household chemicals harm brain cells called oligodendrocytes. Oligodendrocytes are cells in the central nervous system that produce myelin. Researchers analyzed over 1,800 chemicals and found certain chemicals that damaged oligodendrocytes. These harmful chemicals are in your home…
Dirty Dozen 2024 Revealed!
The 2024 Dirty Dozen and Clean Fifteen list was released. The “Dirty Dozen” is a list of fruits and vegetables that have more pesticide residue. The “Clean Fifteen” is a list that has the fewest pesticide residues. Understanding these lists can be a game-changer when you are trying to heal from multiple sclerosis (MS). The…
Medical Medium Heavy Metal Detox Smoothie for People with MS
The Heavy Metal Detox Smoothie by the Medical Medium (MM) is a blend of specific ingredients to help remove heavy metals. There are many factors to consider when you’re trying to heal from multiple sclerosis (MS). One of those factors is heavy metals, especially mercury. Mercury is a neurotoxin which means it’s poisonous to nerve…
Celebrate Easter with Natural Foods
Easter is just around the corner. Easter is primarily observed within Christian communities. But, it’s also become a traditional holiday without the religious aspects. However you celebrate Easter, it’s a time when there are lots of chocolate, candy, and eggs. And let’s not forget traditional Easter dinners, such as ham, deviled eggs, hot cross buns,…
Discover the Deliciously Wild World of Blueberries
Blueberries are a burst of flavor, a pop of color, and a taste of summer. They are a reminder of warm days, lazy afternoons, and family gatherings. Blueberries are low in calories and high in nutrients. They are a good source of fiber, vitamin C, vitamin K, and manganese. Blueberries are also rich in antioxidants, particularly…
How to Transition to Healthier Eating with Ease
Multiple sclerosis (MS) is caused by chronic inflammation due to environmental toxins. The World Health Organization (WHO) ranks chronic diseases as the greatest threat to human health. Autoimmune diseases including MS are on the rise globally. Here are some interesting facts about autoimmune diseases: The X chromosome is sometimes blamed for MS since women have…
Shining the Light on March: MS Awareness Month
March is not just another month—it’s MS Awareness Month. It’s a time dedicated to shining a spotlight on multiple sclerosis (MS). It is a time for rallying support for people living with this challenging disease. It’s about empowering, educating, and fostering community among those with MS. So what does this mean for you? Why MS…
The Power of a Natural Approach to Managing MS
Want to manage multiple sclerosis (MS) with a natural approach? If yes, it’s all about embracing a holistic lifestyle and making small changes that can add up to big improvements. It’s about making healthy lifestyle changes and choices that are good for your body and mind. – Holistic refers to addressing the whole person which…
Ingredients to Watch Out for When Shopping for Whole Foods
It can be challenging to navigate the aisles of the grocery store. Especially when you’re trying to nourish your body with whole, nutritious foods. But fear not! With a bit of awareness, you can fill your cart with ingredients that help you heal. Choose Whole Foods Image by Freepik You want to avoid heavily processed…